As an Inner Environment Coach & Trainer, I provide natural and holistic strategies, along with skills training education to help clients learn to manage stressregulate emotions, and increase their energy.


I’m a wife and a mother to two beautiful little girls Ella and Sadie. I really believe in practicing integrative approaches to health and wellness that factor in the mind-body-spirit connection.


Spirituality and embracing a strong connection to my heart's intelligence, intuition, and spiritual guidance is an important part of what makes me...me!  


I am certified and trained in a variety of inner environment modalities including: Life Coaching, Meditation, Reiki Healing, and EFT Tapping (Emotional Freedom Technique). I am also a Certified Hypnosis Practitioner, as well as a HeartMath® Certified Practitioner.


Born and raised in Saskatchewan, Canada I’ve had the opportunity to be a business leader and entrepreneur in the Movement & Wellness Industry for over 15 years. I am a University of Saskatchewan graduate (with a Business Communications Degree), and I am passionate about ongoing personal development and continuing education. I absolutely love learning! I am also the Author of the personal guidebook Vibrational Business: 8 Guiding Principles for Harnessing the Law of Attraction in Business.

If you were to really get to know me you would discover:

> Nothing brings me more joy than spending time at our family cabin, which is nestled in the forest, beside an incredibly beautiful and pristine lake. 

> I love immersing myself in topics such as Quantum Creation, the power of self-healing, the Natural Laws of the Universe, and the Law of Attraction. I am all about energy, expansion, enlightenment, and personal empowerment.

> I also love writing, meditation, being in nature, and hearing the giggles of my little girls. I'm also quite fond of a delicious cup of coffee, the occasional glass of red, and spending quality time with close family and friends.

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