private coaching.jpg

Introduction to EFT Tapping: Emotional Freedom Technique (Private Workshop)

Investment: $125 +gst

EFT Tapping (also commonly referred to as Meridian Tapping or 'Acupoint Tapping') is a powerful stress reduction and self regulation technique that is based on the combined principles of ancient Chinese acupressure and modern psychology. In this introductory session you will learn how tapping on specific meridian points sends a calming signal to the amygdala in the brain, letting your brain and body know that it’s safe to relax and release highly-charged emotions and stress. Discover how to begin acknowledging, processing, and releasing depleting emotions through this quick and effective technique. Please note: This private workshop can be provided virtually on the Zoom Video Platform, or in-person (at the Bev Lazar Healing Centre in Saskatoon) by scheduled appointment. Please email me at dawn@dawnwotherspoon.com​ to arrange a session date/time.

EFT Tapping (4-Session Private Coaching Package)

Investment: $299 +gst

Work with me privately one-on-one as we utilize EFT Tapping to process and release emotional blocks. If you’re looking to reduce stress, increase your personal energy levels, and help facilitate physical, mental, and emotional healing, EFT Tapping is for you. Please note: Clients should plan for approximately 60 mins for each coaching session. Private sessions can be provided virtually on the Zoom Video Platform, or in-person (at the Bev Lazar Healing Centre in Saskatoon) by scheduled appointment. Please email me at dawn@dawnwotherspoon.com​ to arrange session dates/times.

 

EFT Tapping for Parents & Youth (4-Session Private Coaching Package)

Investment: $299 +gst

Could your child or teen benefit from learning a simple and effective stress relief technique to help them move through emotions such as anxiety, sadness, or overwhelm? Are they having a challenging time falling asleep, or calming themselves down before tests, presentations, or sporting events? As a mother to two girls, I understand and want to assure you this is completely natural! The truth is, we could all benefit from learning to flow through life’s daily challenges with more ease by developing inner self-regulation skills. Self-regulation is really about having the ability to calm yourself down when you’re upset and lift yourself up when you’re feeling down. Let’s get your child the support they need! Please note: At least one parent/guardian is asked to be present for all youth sessions for children or teens under the age of 18. Clients should plan for approximately 60 mins for each coaching session. Private sessions can be provided virtually on the Zoom Video Platform, or in-person (at the Bev Lazar Healing Centre in Saskatoon) by scheduled appointment. Please email me at dawn@dawnwotherspoon.com​ to arrange session dates/times.